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Jewish Meditation Group w/R. Ken Lipman 9:30-10:45 am
September 22, 2019 @ 9:30 am - 10:45 am
An event every week that begins at 9:30 am on Sunday, repeating until September 29, 2019
Jewish Meditation Group: A Hasidic Approach to Jewish Meditation based on the Teachings of the Maggid of Mezeritch and other Hasidic Masters, in theory (haskafah) and practice. This is not a class! It is a group to create and support a chevre of meditators in our community. Beginners can come to learn the basics. Those more experienced can practice a quiet meditation you already do and discover more of the wealth of our contemplative tradition.
We will cover:
- Preparatory Practices
- Quieting/Settling the Mind (hashkatah)
- Meditative Mussar (yeshuv da’at): Strengthening Positive Qualities (middot)
- Developing Meditative Concentration
- Thinking Deeply (nachshav ha-ruchaniyut) and Transforming Confusion (aliyat machshavot zarot)
- Experiencing Unity
R. Ken Lipman, Ph.D. — Sunday, 9:30 am-10:45 am @ CBI