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8 PM 7 Tips and 7 Recipes for Stress-Free, Healthy Family Meals

March 11, 2015 @ 8:00 pm - 10:00 pm

Congregation Beth Israel Sisterhood Presents
7 Tips and 7 Recipes for Healthy, Stress-Free Family Meals
With Chef Hilla Abel
Wednesday, March 11 • 8:00 pm
Hilla Abel is a certified natural foods chef who designs meal plans for families. In this talk, she’ll cover:

  • How to simplify meal planning and grocery shopping
  • How to leverage your (limited!) time to create meals with more flavor and nutrition
  • How to involve your children in food preparation.

Hilla Abel is a graduate of the Natural Gourmet Institute for Health and Culinary Arts. Hilla helps you answer the nagging “What’s for Dinner?” question through culinary coaching, so that you feel confident in creating healthy, enjoyable, and stress-free meals for your family.



Congregation Beth Israel


Congregation Beth Israel
1630 Bancroft Way
Berkeley, CA
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